Lab N°01 · Male / Female

Your baseline, established.

The starting line for everyone. 64 markers across cardiometabolic health, liver and kidney function, inflammation, a complete blood differential, thyroid signaling and core nutrients. It is the base every other panel builds on.

A clinician carefully handling a glass blood-collection vial in warm natural light.
64 Biomarkers
07 Body Systems
01 Blood Draw
07 Day Results

What we measure

7 systems. One story.

We don't hand you a spreadsheet. We walk you through every system in your body: what it does, what we measured, and what your numbers mean for what comes next.

01. Cardiometabolic Risk

Catch early signals years before a routine physical would.

Key Focus · Atherogenic Particles

Apolipoprotein B Optimal < 90 mg/dL
84 mg/dL

Markers measured · 8

  • Apolipoprotein B
  • Total Cholesterol
  • HDL Cholesterol
  • LDL Cholesterol (by calculation)
  • Non-HDL Cholesterol
  • Triglycerides
  • + 2 more
Clinical glassware arranged on a marble lab countertop.

System 01 of 07

02. Glucose Control

Blood sugar is the quietest predictor of long-term decline. We listen for it early.

Key Focus · Insulin Sensitivity

Hemoglobin A1c Optimal < 5.4 %
5.1 %

Markers measured · 3

  • Glucose (Blood)
  • Insulin
  • Hemoglobin A1c
Clinician preparing a patient for a routine blood draw.

System 02 of 07

03. Liver Processing

The filter for everything you eat, drink and metabolize.

Key Focus · Hepatic Stress

ALT (liver enzyme) Optimal 7 - 35 U/L
22 U/L

Markers measured · 8

  • Alanine Aminotransferase (ALT)
  • Aspartate Aminotransferase (AST)
  • Alkaline Phosphatase (ALP)
  • Total Bilirubin
  • Albumin
  • Globulin (Calculated)
  • + 2 more
An open printed lab report on a linen surface.

System 03 of 07

04. Kidney & Electrolytes

How efficiently your body clears what it no longer needs.

Key Focus · Filtration Rate

eGFR Optimal > 90 mL/min
104 mL/min

Markers measured · 9

  • Blood Urea Nitrogen
  • BUN/Creatinine Ratio
  • Creatinine
  • Estimated Glomerular Filtration Rate
  • Sodium
  • Potassium
  • + 3 more
Clinician reviewing lab results.

System 04 of 07

05. Thyroid Signaling

The pace-setter for metabolism, energy and body composition.

TSH Optimal 0.5 - 2.0 mIU/L
1.4 mIU/L

Markers measured · 1

  • Thyroid-Stimulating Hormone
A blood collection vial in warm editorial light.

System 05 of 07

06. Blood Quality

A complete differential, with every cell line counted.

Hemoglobin Optimal 13.5 - 17.5 g/dL
15.1 g/dL

Markers measured · 33

  • White Blood Cell Count (WBC)
  • Red Blood Cell Count (RBC)
  • Hemoglobin (HGB)
  • Hematocrit
  • Mean Corpuscular Volume
  • Mean Corpuscular Hemoglobin (MCH)
  • + 27 more
Clinician preparing a patient for a routine blood draw.

System 06 of 07

07. Core Nutrients

The two deficiencies we find most often, and correct fastest.

Vitamin D, 25-OH Optimal 50 - 80 ng/mL
58 ng/mL

Markers measured · 2

  • Vitamin D, 25-OH, Total
  • Vitamin B12 (Cobalamin)
A single capsule on cream handmade paper.

System 07 of 07

Your report

Results, told as a story.

Every result is decoded by a licensed clinician and presented as a chapter rather than a spreadsheet. You see where you stand, why it matters and what to do next.

  • Optimal-zone biomarker ranges, not just normal versus abnormal
  • Plain-language clinician notes on every system
  • A 90-day action plan tailored to your numbers
  • Retest reminders so you can watch the numbers move
A printed personalized lab report resting on a cream linen surface.

The process

How the story unfolds.

Glass blood-collection vial held by a gloved hand on cream linen.
01

Order online

Choose your panel and add a brief medical history so your results have context from the very first draw.

Clinician gently securing a soft tourniquet on a patient’s arm.
02

Visit a partner clinic

A 15-minute draw at one of 2,000+ certified labs. No insurance involved and nothing to negotiate at the desk.

Physician reviewing lab results on a minimalist laptop screen.
03

Clinician review

Every marker is read by a licensed clinician who notes what matters, what doesn't, and what to keep an eye on.

Open lab report on a linen surface beside a small ceramic coffee cup.
04

Editorial report

Your results arrive as a curated digital report. No spreadsheets, no jargon, just a clear plan.

A single beige capsule resting on textured handmade cream paper.
05

Your protocol

Lifestyle, nutrition and pharmacy support, then a retest in 90 days to watch the numbers move.

Read the full story of how testing works →
FAQ

Questions, answered.

Common questions about the Foundational Blood Panel.

64 biomarkers across 7 body systems, reported with clinician context instead of a raw spreadsheet of values.

Choose a walk-in draw at a partner lab near you, or private at-home phlebotomy where available for an extra $125. You select your collection method when you add the panel to your cart.

Results are usually ready 7 to 10 business days after your sample reaches the lab, and are delivered to your member portal.

Yes, for most panels. Fast for 8 to 12 hours with water only and book a morning draw for the most accurate hormone and metabolic values.

The Foundational Blood Panel is $249, self-pay. We can provide an itemized receipt for HSA or FSA reimbursement.

Yes. Your results flow into your intake so a US-licensed clinician can prescribe or adjust a protocol from your actual numbers.

Testing is available nationwide except in Hawaii and Rhode Island. Patients in New York and New Jersey are routed through a separate partner lab.

Decipher the science of you.

The Foundational Blood Panel is your starting line: a clear baseline, a real plan and measurable progress.

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